If you’re like millions of diabetics asking:
- Are slim Jim good for diabetics,
- Does slim Jim have side effects?
Maybe you’re like me and what to know:
- If slim Jim is made up of real meat.
Chances are you also want to know the amount of protein and carbs in slim Jim.
Isn’t that right?
If so, then you’re in luck.
Here’s why.
I’ll reveal to you everything that will empower you to…
choose a healthy beef steaks or slim Jim as a diabetic.
Here’s all I want to reveal to you.
- The truth about slim Jim and diabetics…failure to know it puts you at risk of pancreatic cancer.
- A sugar-free snack alternative for diabetics, so you don’t want to spend time in the kitchen.
- Ingredients in slim Jim every diabetic must know to reduce risk of cardiovascular disease.
- Signs to spot slim Jim that may put you at risk of food poison, plus what to do.
If all these sound exciting, then let’s get going.
However, let me answer the question: Are slim Jim good for diabetics?
Are slim Jim good for diabetics?
No, slim Jim is not healthy for diabetics because it has lots of salt and sodium nitrides used as preservatives, and other artificial sweeteners.
But that’s not all.
Slim Jim contain food additives that’s of high concern like monosodium glutamate.
But Cara slim Jim is advertised as an excellent snack for diabetics.
Yes, it’s but it’s because of its high protein and low carbs content.
Here’s what they don’t tell you.
However, the presence of saturated fats in slim Jim from its highly processed meat makes it unhealthy for diabetics.
Here’s why,
It’s because processed meats, are preserved with sodium nitrides and other preservatives.
But that’s not all.
If you continue reading this post, i’ll reveal…
Slim jim alternatives snacks that you can enjoy without worries about cravings, blood sugar spikes.
But that’s not all.
It posses little risk to your blood pressure or colon health.
If you’ve asked are slim Jim healthy for you.
Please pay attention.
Here’s what’s interesting about these alternatives.
It cost pennies on the dollars compared to slim jim.
- …They are not greasy like slim Jim.
- provide more nutrients with little or no possible long term side effects.
You may also want to know:
If scrapple, beef jerky, fried fish hot dogs are healthy for diabetics…
or if you’re a pizza person you’d ask if a diabetic can eats pizza without blood sugar spikes.
Is Slim Jim made up of real meat?
Yes, slim Jim is made up of a real meat: mechanical separated chicken, beef, pork.
And a combination of the following:
- Water
- Textured soy flour
- Corn syrup
- Salt
- Contain less than 2% of natural flavors
- Dextrose
- Paprika and extract of paprika
- Hydrolyzed soy protein
- Maltodexrin
- Lactic culture acid starter
- Barley malt extract
- Citric acid
- Soy lecithin
- Sodium nitrite
Take a look at these list numbers 2,3,6,8,9,23 and 14.
These ingredients should be eaten in moderation
Here’s why.
It because it can easily lead to diabetes complications.
But there’s more.
Although conagra refer to slim Jim as a “meat sticks”
However, the ingredients list show it’s a fermented sausage like salami and pepperoni. Source
How much sugar is in slim Jim?
Slim Jim contains at least 140g of calories per serving.
Chances are you have seen slim Jim advertised as containing low sugar right?
Here’s all you need to confirm if the labels are right.
Check the labels of slim Jim for the following lists of added sugars, salts and preservatives.
- Detroxes sugar.
- Corn Syrup
- High fructose corn syrup
- Maltodextrin
- Sodium nitride
- Monosodium glutamate
These sugars and salts are unhealthy for diabetics.
Here’s why.
Over time, as it can lead to diabetes complications.
Are slim Jim healthy?
No, slim Jim is not healthy because it contain lots of salt and nitrides
But that’s not all.
Slim Jim is not healthy for anyone with diabetes or trying to lose weight because it contains food additives of high concern.
Here’s what’s interesting.
Slim Jim contain no vitamin A, vitamin C and no calcium.
Rather too much carbs from artificial sweeteners.
These sweeteners can raise blood sugar levels quickly leading to diabetic complications.
What that means is slim Jim contains little or no nutrients for a diabetic.
Also the use of meats like pork, and ingredients like soy syrup, and sodium nitride makes them unhealthy for blood pressure and colon health.
Are slim Jim good for weight loss?
No slim Jim is not good for weight loss infact slim Jim is fattening.
Slim Jim contain saturated fats which can be fattening.
But that’s not all.
Slim Jim also contain wheat and corn which are fattening. Corgna living up to it name.
But that’s not all.
It contain maltodexrin: a mixture of sucralose and glucose.
Sucralose like Aspartame are not great for weight loss.
But Cara slim Jim is touted to help lose weight.
If you’ve believe these claims then please pay attention.
Slim Jim have invested billion or dollar in ads and endorsement.
From WWE, now WWF the ultimate warrior, Randy Savage, bam bam Bigelow, Kevin Nash, edge.
But that’s not all.
They have promote their brand with rapper vanilla ice and actors Remetri Goritsas.
Featured in MTV ESPN WWE WCW and Asia pro tour aggressive inline skating.
And also sponsor bobby labonte and David green when they worn NASCAR buch series.
Please write this down especially as a diabetic trying to lose weight, and keep it off.
The only proven way to lose fat is to eat less, and move more.
What are the side effects of slim Jim?
Increase sodium intake, and bloating other symptoms includes nausea swelling and…
- Retention of fluid in the body
- Increase risk of cancer
The National Cancer Institute of America has warned about the risk of eating slim Jim because of the presence of sodium nitride used as preservatives.
But that’s not all.
Despite the advertisement on slim being the favorite snack to eat while losing weight , keeping fit, and fitting into your skinny yoga pants.
The use of mechanically separated chicken was a big concern of the American cancer institute which states that it increases risk of cancer.
But that’s not all, slim Jim could easily lead to nausea.
Nausea is a common side effect of eating too many slim Jim.
Most people feel stomach queasy and chill after eating Slim Jim.
However it lasts for a few hours and usually goes away.
Also if you’re diabetic please read this carefully.
Slim Jim contains more sodium than usual.
As you’re well aware too much sodium in a diabetic diet can lead to diabetic complications like
- Bloating
- Swelling
- Retention of fluid in the body
You need to reduce the portion size of Slim Jim if you decide to even eat it.
How much protein does one slim Jim have?
A mini smoked size slim Jim, original sticks, original snack stick and slim Jim minis. contains 7g, 17.5, 2g protein per serving respectively.
However, here’s what’s important.
If you’re diabetic note the protein source is usually processed meats, (pork, beef and mechanically separated chicken.)
Make sure to check the list of ingredients to make sure it fits your needs.
Sugar free snack for diabetics.
The following is a list of sugar free snacks for diabetics.
it can be enjoyed after lunch or as evening snacks.
These snacks can be enjoyed even if you don’t want to spend much time in the kitchen,
But that’s not all.
You can eat these snacks on the go.
Here’s what’s interesting.
These snacks would reduce cravings for sugar and other unhealthy snacks.
But there’s more.
You can eat these snacks without worrying about blood sugar increase, or risk of diabetic complications.
Here’s why.
It’s because they contain more dietary fibers and proteins.
However the most important lesson is to…
- practice mindful eating,and
- Ensure to reduce serving size.
Now that we have got that out of the way,
Here’s a list of healthy snacks alternatives for diabetic.
- A Hard Boiled eggs
- A piece of Sliced apple
- Sugar-free Greek yogurt
- Celery sticks with hummus
- Roasted chickpeas
- Air-popped popcorn without artificial flavor or sugar.
- A handful of seeds like flax seed or chia seed.
- Any of the following: Baby size carrots, cherry, or cucumber sliced and diced.
What is the white stuff on Slim Jim?
Any white stuff or spot on slim Jim or beef jerky could be either fat, salt or mold.
And a low quality beef pork or chicken or collagen wrappers.
If you’re like me, and you always examine food you eat I’m sure you’d at a time notice white stuff on your slim Jim right?
Chances are fat or salt particles might have precipitated on the outside.
That’s no cause for alarm; it’s safe to eat.
However, if it’s mold and have awful odor, then it’s a bacterial called clostridium.
And a sure sign of food spoilage.
Slim Jim like that should be discarded quickly as it can cause food poisoning.
Wrap up on: is slim Jim good for diabetics?
If you’ve read to the end I’m sure I’ve answered your question: is slim Jim good for diabetics?
Also I’d hope you’ve been empowered to choose healthy protein snacks…
You can enjoy without worrying about blood sugar spikes or sugar cravings.
Here’s what we did discuss so far and take away you can share with families, friends and relatives.
- The presence of artificial sweeteners and preservatives make slim Jim unhealthy for diabetics
- Slim Jim is convenient and contains carbs and protein and is easy to carry but contains Ingredients that are not diabetic friendly.
- The presence of sodium nitride can lead to diabetes complications.
- There are other healthy protein snacks like hard boiled eggs, apples cucumbers that you can eat to overcome sugar cravings without worrying about sugar increase.
- The simple step to identify slim Jim before it causes food poisoning is to look out for molds, and change in its color.
Here’s how you too can help millions of diabetic who love slim Jim.
…but are not taking precautions to avoid diabetes complications.
Sharing this means
You’re playing your role to make the world diabetes free.
The lives of millions of diabetic is at stake, share this post now while it’s fresh in your mind.
You and I today can make a difference in the lives of millions of diabetic.
If you’ve a website, and you wish to share this article, please do, but make sure you link back to prediabeteshub.com.
If you’re newly diagnosed as prediabetic or Type II diabetes always remember; you’re diagnosed, you’re not defeated.
Cara becca.