Is-scrapple good for diabetics

The question on the minds of thousands of diabetics remains; is scrapple good for diabetics?

Why is that?

This is because scrapple contains pork trimmings. 

If you’re like me, and you care about your health, and don’t eat unhealthy foods that lead to diabetic complications. 

Please read carefully. 

Maybe you have not eaten the famous Pennsylvania scrapples, but want to try. 

I’m sure you’d ask these questions… 

• Is scrapple good for weight loss? 
• Is scrapple keto friendly? 
• Is scrapple good for your heart? 
• Is scrapple good for breakfast? 
• Is scrapple bad for cholesterol level? 

Whether you’re from Pennsylvania or want to attend the Delaware Apple scrapple festival in autumn. 

Please pay attention.

Here’s what I want you to have.

• Secret pill peddlers don’t want diabetics to know about plant based alternatives. 
• How to prevent blood sugar spikes eating high carb food 
• Reasons why scrapple  can increase risk of cardiovascular diseases plus what to do. 
• Advice for anyone on keto diets looking to try out scrapple. 
• 3 negative side effects of eating scrapples as diabetics plus lean meat and meat alternatives that are the best for people with diabetics.
• A question every diabetic needs to answer that empowers you to eat high carb food without worrying about blood sugar spikes.
• And much more. 

If all these tips help someone out there avoid diabetes complications like… 

• High blood pressure
• High blood cholesterol
• High blood sugar
• Increase risk of heart diseases. 

Please Don’t gloss over it. Act quickly.

Share to thousands of diabetics who are not as smart as you. 

One last question. 

I promise it’ll be worth your while reading every single word. 

In fact, It’s the most important question every diabetic needs to answer. 

Do you have a proven system to avoid blood sugar spikes as you eat high carbs foods?

Answers to this question would help you avoid questions like

• What’s the ice hack for weight loss
• Does alanu ni energy drink help with weight loss.
• Do magnets earrings, bracelet and anklets works for weight loss 

However, If your answer to this question is maybe or no. 

Check out article for tips about how to eat 

• Pizza, 
• potatoes, 
• Basmati rice 
• Salsa, 
• Tacos, 
• Popcorn , 
• Bagels 
• Donuts and Hot dogs without blood sugar spikes.

Seems I’m getting ahead of myself. 

Let me answer the question: Is scrapple good for diabetics? 

Is scrapple good for diabetics?

The short answer to this question is No, scrapple is not good for diabetics because like deli meat scrapple contains excess sodium, additives and saturated fats which raises blood cholesterol level especially for type II diabetics.

But that’s not all.

Commercially prepared scrapples are usually mixed with cornstarch as a binder which can quickly raise blood sugar level. 

Here’s what’s important for any diabetic.

Excess Saturated fat increases risk of:

• Inflammation. 
• Heart disease. 
• And promotes insulin resistance.

Wait there’s more. 

Excess sodium content in scrapple also increases risk of diabetes complications:high blood pressure, stroke and hypertension.

Here’s why it’s dangerous. 

All these increase the risk of coronary heart diseases. 

As you continue to read this article…

I’ll show you how you avoid these side effects if you decide to eat scrapple.

But that’s not all.

• Little precautions to take when buying scrapples at the grocery store. 
• Plus list of ingredients you shouldn’t eat as a diabetic. 
• Lean meat and meat alternatives that are the best options for diabetic.
• Plus Alternative breakfast meats instead of eating scrapple.

Is scrapple high in fat?

The short answer to this question is Yes, scrapple is high in fats, a 2-oz potion of scrapple contains between 7.8 to 8.2 g of fats.However this varies depending on the type of oil used in frying scrapple. 

If you’re a diabetic or trying a low fat diet please pay attention.

Scrapple cooked with oils that has large 

• Large amount of saturated omega 6 fatty acid 
• Or Vegetable shorteners 

Will increase one’s risk of cholesterol and heart disease.

But that’s not all.

Even scrapple fried with healthy oil (olive oils) still has between 7.6-8.2 g of fats because scrapple contains a lot of fats.

If you’re a diabetic, avoiding or limiting portion size is best for heart health. 

Is scrapple good for weight loss?

The simple answer to this question is No, scrapple is not good for healthy weight loss because of its high saturated fats, high cholesterol and sodium content.

Although scrapple contains a low amount of carbs, lots of protein and vitamins it’s not healthy for healthy weight loss. 

Here’s why.

High amount of cholesterol and fats like in luncheon meat (bacon sausage and pizza) is associated with pancreatic cancer.Source

But that’s not all.

Excess sodium in diet increases risk of heart and kidney disease.

But that’s not all.

For you to lose weight and keep it off you need to 

• Eat regular healthy meals.
• Drink lots of water, and avoid ice teas, sodas and energy drinks. 
• Avoid the diet pills and potions peddlers because they do not work
• Make a lifestyle commitment to lose weight, feel great and love yourself.

Sadly, there are no other healthy ways to lose weight or keep it off.

As you continue to read articles on prediabeteshub.com here’s what will happen.

You’ll be able to avoid worries, fears and anxiety dealing with weight loss, diabetes or blood sugar spikes. 

Is scrapple good for heart health

The short answer to this question is No, scrapple is not good for heart health or patients with heart condition because it contains high amounts of sodium, saturated fat and cholesterol which are not heart healthy.

What I’m about to reveal to you is very important, don’t gloss over it.

Scrapple is famous in Delaware and Pennsylvania right?

But diabetes and heart disease are like Siamese twins…They go hand in hand. 

I’m not a doctor, nor do I have any fancy initials behind my names.

But ask yourself. 

Food for thought: Why is heart disease the leading cause of death in Delaware and Pennsylvania?

Here’s an advice I gave myself years ago and I’m telling you too today.

If you’re diabetics stay away from processed foods containing 

• high amount of saturated fat
• high amount of sodium 
• high amounts of cholesterol. 

As you continue to read this article I’ll show you tips to spot these ingredients. 

Is scrapple keto friendly.

The short answer to this question is Yes, scrapples are keto friendly because they contain 3.5 g of carbs. 

However the presence of high amounts of sodium cholesterol and unsaturated fats makes it unsuitable for ketosis. 

Here’s my 0.5 cents advice for anyone on a ketogenic diet. 

Scrapple should be substituted with skinless chicken or chicken breast. 

Here’s why.

They contain just as much protein as pork trimming or rinds, but that’s not all.

It’s a perfect replacement for keto chips with lots of sugar, artificial sweeteners and preservatives. 

is scrapple bad for cholesterol

The short answer to this question is Yes, scrapple is bad for cholesterol because  49 mg of cholesterol per 100g.

If you’re a type II Diabetes or on a low-cholesterol diet, 

Here’s precautions to use as a diabetic. 

• Avoid eating large portions of scrapple. 
• Try lean animal protein sources.
• Use low carb flour to mix the meat instead of fillers. 

Generally if you’re on a low sodium low cholesterol diet scrapple is not a healthy meal.

Rather go for lean meat protein like turkey and chicken breast. 

Scrapple vs haggis

The main difference between scrapple and haggis is that scrapple is made of pork bits-heart, liver, and other trimmings mixed with cornmeal and flour, boiled and molded into a loaf, whereas Haggis is made from minced offal and oatmeal etc and served incase in sheep stomach.

But there’s more. 

Scrapple is a Pennsylvania dish whereas haggis is a Scottish traditional dish that looks like Pennsylvania Scrapple.

Haggis has a texture similar to scrapple, and was originally made by early German settlers in America.

Scrapple vs spam

The main difference between scrapple and spam is that scrapple uses offal- (liver kidney and heart of the pig) bulk with cornstarch and buckwheat flour and seasoned with garlic onions, other and a dried spice. Whereas spam is made from Pork and other meats, bulk with potato starch and salty without other seasoning

But that’s not all.

Spam is usually canned and cooked while scarpples is cooked for an hour and allowed to cool in loaves.

Here’s what is important if you’re a diabetic.

This meat contains Lots of saturated fats and cholesterol.

But that’s not all.

The sodium content used in preserving these meats can have side effects for diabetics or anyone with high blood pressure. 

Also cornstarch and potato starch added to these products increase the carb content and can spike blood sugar level. 

Scrapple vs sausage

The main difference between scrapple and sausage is that scrapple contains trimming and meat scraps that are not commonly used in sausage and are usually served in loaves, whereas sausage usually consist of organ meats, which are grounded, seasoned and combined with fillers, and usually served in casings.

Here’s what’s important for you as as diabetic.

These meats contain excess amounts of sodium, unhealthy fats and fillers. 

Meat that contains an excess amount of fats and cholesterol usually.

• Increase risk of insulin resistance 

but that’s not all.

• Fillers used in scrapple have little or no benefits to one’s health. 

As you continue to read this article I’ll show you plant based alternatives for any diabetic. 

It’s hushed… big pharma wishes you never found out. 

What meat can a diabetic eat 

A diabetic can eat lean protein meats like Skinless chicken breast, and turkey breast because it’s the best meat for diabetics. 

But that’s not all. 

Read carefully if you’re asking can diabetics eat chicken without the skin? 

And what to know the best part of chicken suitable for a diabetic. 

Say no to luncheon meat like bacon, hamburgers, bologna, hot dogs.

Here’s why.

These meats are highly processed and contain artificial sweeteners, and preservatives.

But here’s what grinds my gears 

They contain sodium nitrates which react with aspartame to form a cancer causing chemical called diketopiperazine (DPK) 

I just said something very important: don’t gloss over it.

Do your homework by googling diketopiperazine DPK. 

Plant based alternatives for meat for diabetics? 

Here’s a list of plant based protein alternatives any diabetic can enjoy instead of meats. 

• beans
• lentils 
• tofu 
• nuts and seeds

However, diabetics should avoid eating salted nuts and seeds. 

Here’s why.

It’s because of its high sodium content.

Also soy products should be avoided if possible.

Here’s why. 

Almost all soy products have been highly genetically modified. 

You can enjoy Plant based protein rich foods without increase in saturated fats or cholesterol level.

Here’s why 

Plant based diet helps 

• Reduce HbA1c levels
• Promote weight loss
• Reduces  cholesterol level 
• Elevates molds and reduce depression
• Reduces pains and other less neuropathy symptoms

This is a study way back in 2018, Source, 

But guess what?

This is talk hush hushed in the media.

It gets my goat because… 

Pill pushers wish you’d ignore these facts. 

However, These alternatives are great for diabetics because they are plant based, and organic.

As you continue to read articles on prediabeteshub.com you’ll know how to live without worries, fears and anxiety. 

What to look out for when buying scrapples in stores.

If you’re considering buying scrapple from stores, here’s what to look out for.

I call it my 4 point checklist template for buying meaty snacks, and treats. 

I’m sharing them with you so you can use it too and see how easy it’s to eat healthy.

But here’s what will warn the sweet cheesy side of my heart. 

Share this to thousands of diabetics without any checklist.

Ask yourself these questions. 

1. Does it contain artificial dyes? (Blue and red dyes) These dyes have been linked to allergies and IBS. 
2. Does it contain artificial sweeteners? Check the labels for

• Sucralose, 
• High fructose corn syrup,
• Maltodextrin 
• Caramel

3. Is it processed with natural ingredients or preservatives like,

• sodium nitride
•  potassium acesulfame. 

4. Does it contain a high amount of sodium? check the labels

Take a hard look at the ingredients list to make sure it does not contain these artificial sweeteners, flavor, preservatives etc.

Doing this will be the most healthy decision you can make for your health.

Take action now, while it’s fresh in your mind. Don’t dilly dally. 

Wrap up on; is scrapple good for diabetics

If you’ve read to the end of this article, I’m sure you’ve been empowered to help anyone asking; Is scrapple good for diabetics?

I congratulate you, and here’s why.

Unlike most people it shows you care about your health.

It shows you are different, you don’t want to follow the vast majority who eat just anything.

Here’s why this is important 

I know I can trust you to help lots of diabetics who are not as smart as you.

Who are not privileged to be reading this article right now.

The food companies have had us enough, selling too much preservatives, artificial sweeteners and flavor

You and I can fight back and make a difference. 

Your decision to share this article would make a difference in the lives of thousands of diabetics.

Here’s a summary of all we discussed so far and how you can share with thousands of diabetics who are not as smart as you

• Plant based protein like beans, tofu and lentils can be used in place of meats like scrapple. 
• A question diabetics can ask is do I have proven tips to avoid blood sugar spikes? Answers to this question will help you avoid hypoglycemia and other miracle cures for diabetes
• High blood pressure, hypertension and stroke are the major risks of eating scrapples but bean lentils and tofu are healthy alternatives.
• Scrapple can increase risk of heart disease because it contains too much cholesterol saturated fats and sodium. 
• And much more. 

If you’re still reading this article, I know you’re different. 

I know I can trust you to be a hero to thousands of diabetics?  

Who would eat scrapples and increase their risk of… 

• High blood pressure
• High cholesterol level
• High blood sugar
• Increase risk of heart and kidney disease 

Spread this message From Delaware to pennsylvania. 

I urge you not to read this far and pass up the opportunity to help just one diabetic.

Sharing this article is a message of hope, and courage.

I understand it takes a few minutes of your time.

But do it and here’s why. 

The health of thousands of diabetics is on the line. 

Share these articles to any diabetic community or forums.

It’s very important to let me sound like a broken record.

It’s the best diabetes education and a message of hope and courage to millions of diabetic.

If you get nothing else out of this blog post I want you to know… 

You’re diagnosed, you’re not defeated.

Cara becca

PS: Let’s create a Revolution, let’s show the world one can live with diabetes without worries, fears and anxiety. Neither does one have to be on pills and portions for life.

Let me ask you a question.

Why should the best information about taking worries, fears and anxiety from diabetics be only accessible to only a few smart people like you?

Help millions of diabetics: send an email to a friend, share and just do something to get the word out there to millions of diabetics. 

Remember this blog will only survive if “we” make it .

 A big thank you to all my prediabeteshub.com subscribers out there. you guys rock, Let’s take this blog to the masses.